Skip to main content

About Right Mind Recovery

The soul always knows what to do to heal itself. The challenge is to silence the mind.

Caroline Myss

Our Program

Right Mind Recovery (RMR) is an approved outpatient services provider for the Colorado Judicial Branch. We are leaders in the online tele-therapy movement that provide substance use disorder treatment to anyone wanting freedom from destructive thought patterns and addictive behaviors.

RMR currently offers individualized addiction counseling, Cognitive Behavioral Therapy, Mindful Recovery Groups, and Moral Reconation Therapy (MRT).

Our Philosophy

RMR specializes in mindfulness-based strategies to implement change. We help clients recognize limiting core beliefs and destructive thought patterns that cause addictive behaviors and facilitate the change process by providing evidence-based strategies such as CBT, DBT, Mindfulness, and relapse prevention techniques.

Who Is Kirsten?

Kirsten Trygg is the owner of Right Mind Recovery PLLC. Credentials: BS-Bachelor of Science in Psychology, CAS-Certified Addiction Specialist, Master Recovery Coach, Certified Prime for Life instructor, MMP, Master Mindfulness Practitioner.

She has over 12 years of experience teaching SUD therapy groups and providing individual therapy for the people of Colorado and the Colorado Problem-Solving Courts. All therapy is conducted online via Zoom based in Eagle County, Colorado.

Our Programs for Court-Mandated Therapy and Mental Health Treatment

Court-Mandated Therapy

Individual Therapy

Mindful Recovery Group

Is it time to move forward?

Every experience in life, negative or positive, makes us more knowledgeable and wiser—able to change our minds and change our lives.