About Right Mind Recovery
The soul always knows what to do to heal itself. The challenge is to silence the mind.
Our Program
Right Mind Recovery (RMR) is a dedicated counseling practice committed to helping individuals achieve mental wellness and overcome addiction through compassionate, evidence-based therapy and mindful recovery practices. Our mission is to empower you on your journey to a healthier, more balanced life.
RMR currently offers individualized addiction counseling, Cognitive Behavioral Therapy, and Mindful Recovery Groups.
Our Philosophy
RMR specializes in mindfulness-based strategies to implement change. We help clients recognize limiting core beliefs and destructive thought patterns that cause addictive behaviors and facilitate the change process by providing evidence-based strategies such as CBT, DBT, Mindfulness, and relapse prevention techniques.
Who Is Kirsten?
Kirsten Trygg is the owner of Right Mind Recovery PLLC. Credentials: BS-Bachelor of Science in Psychology, CAS-Certified Addiction Specialist, Master Recovery Coach, Certified Prime for Life instructor, MMP, Master Mindfulness Practitioner.
She has over 12 years of experience teaching SUD therapy groups and providing individual therapy for the people of Colorado and the Colorado Problem-Solving Courts. All therapy is conducted online via Zoom based in Eagle County, Colorado.
Our Programs for Mental Health Treatment
Individual Therapy
Mindful Recovery Group
Is it time to move forward?
Every experience in life, negative or positive, makes us more knowledgeable and wiser—able to change our minds and change our lives.